Parenthood

  Pregnancy is a blessing but morning sickness is a bummer that just tags along during the initial few months of the journey. Nausea and vomiting consist of morning sickness. They are part of a majority of pregnancies. Although they are called morning sickness, they can happen at any time after or before meals. What is morning sickness? They get triggered by certain strong tastes and smells of foods and other things. They are not an immediate threat to the fetus, but they make pregnant women tired and exhausted. There are ways to control the morning sickness to prevent the vomiting or nauseous feeling from getting any worse. How long does morning sickness last in pregnancy? In pregnancy, morning sickness starts before the end of the first trimester. Most pregnant women experience morning sickness till 14 weeks of their pregnancy. But, some pregnant women experience morning sickness till the end of their pregnancy. How long does morning sickness last every day? Some pregnant women g...

  As a mother of a toddler, you might wish to feed them with fluffy and soft baked products such as cupcakes or pastries. These delicious food items can be used as snacks or even desserts after a complete meal. This might have you thinking that is it okay to give your toddler a taste of these products but you might be skeptical about whether it will cause them any harm due to the presence of baking soda in it. We’re here to help you answer this very prominent question, “is it okay to give baking soda to babies?” What is baking soda? This is an important ingredient used during baking cakes. Baking soda is quite similar to baking powder but it lacks the acid element in it. Both baking powder and baking soda are used to make the cake dough rise and become fluffy. Baking soda is a stronger leavening agent than baking powder. It contains very high amounts of sodium because it is completely made out of sodium bicarbonate. Can you give your toddler baking soda? If your baby is under one y...

  Frequent urination is not uncommon in children aged 5 and above. Constantly visiting the loo or bedwetting can be disruptive not only for the parents but also for the child. He might want to go out and play with his friends but the continuous urge to empty his bladder can stop him from venturing out or interacting with others. If your child is going through the same thing and you can’t put a finger on what exactly is bringing about such behavior, then stop right here. We’ll supply you with all the necessary information. Reasons behind your child urinating frequently: There can be some very obvious reasons such as drinking a lot of water or fluids during the day even when they are not excessively thirsty. But there can be other reasons owing to certain dysfunctionalities in their activity. One such dysfunction is to not completely empty the bladder while they are using the bathroom because they are in a hurry to get out and play. This can force them to visit the loo a lot more tim...

  If you are one such parent who constantly overthinks about their child’s weight, then you must be feeling very stressed if your child appears to be thin. Your child could be skinny just because you were skinny yourself as a young child. Often, low weight in kids shouldn’t be a very serious cause of concern and you may cut them some slack. This may not satisfy your worries and for this reason, we’re here with some answers that you might need to know. Why does your child appear to be thin? If your child was born a premature baby, then the chances of him or her growing up to be a skinny child increases by several folds. The most common reason for your child being visibly skinny is the inadequate intake of nutritious and well-balanced food. You may not pin this to your child’s picky eating habits because there can be several internal reasons that are preventing proper absorption of nutrients in his body resulting in him losing all his body weight. Sometimes, if your child suffers fro...

Pregnancy makes women want to snack all the time. But it is also crucial that you maintain a diet that is healthy and well-balanced, including the snack. But often healthy snacks which you liked to consume before being pregnant might not be a healthy option now. Let’s find out which snacks are good for your baby and which aren’t. Combine snacks that are protein, fat, and carbohydrates rich. Peanut butter Studies have shown that consuming peanut butter during pregnancy helps to reduce the chances of the baby having peanut butter allergies. Peanut butter is high in antioxidants and contains a good amount of folic acid which reduces the chances of the baby having any birth defects. Fish Sea fishes in particular are rich in proteins, iron, and zinc. DHA and other mega-3 fatty acids present in some fishes enhance the process of a baby’s brain development. Although, fishes like sharks, swordfish, tilefish, and king mackerel which are rich in mercury should be avoided. Pregnant women are allo...

Pregnancy is the most special feeling but even the slightest change in the body makes pregnant women doubt the safety of their babies. Bleeding during pregnancy is one such thing. It is better that you know the causes so that you can visit the doctor if there’s anything abnormal. Bleeding during the first trimester During the first trimester, bleeding is quite natural and common. Implantation Bleeding Women might experience spotting between the next 6 to 12 days from the day they have conceived the baby. Most women mistake implantation bleeding like a light period or the start of the next period cycle. Miscarriage It is one of the most common concerns when a woman is pregnant. The 12 weeks of every pregnancy is very crucial because the chances of miscarriage are highest during that time. Although, not all bleeding necessarily means miscarriage. Ectopic Pregnancy Even though it’s rare, it still occurs in women, where the fertilized embryo is planted in the fallopian tube. Since the embr...

Pregnancy is an important part of every woman’s life. Right from the day you conceive till the day you deliver your baby, the entire journey is quite memorable. But doctor’s appointments every month could be challenging, this is why the NHS has designed a pregnancy journey to make all the doctor’s visits easy and convenient. The entire journey is broken into several steps for easier comprehension. First antenatal visit The first antenatal appointment is set with a midwife. Pregnant women visit the midwife between 6 to 12 weeks from the time they have conceived. This appointment creates a patient-medical professional relationship between you and the midwife. You will be asked in detail about your health, allergies, medical condition, and lifestyle. Knowing your daily lifestyle by the midwife would allow changes in your daily life to make the entire pregnancy much healthier, safer, and convenient. Knowing the details about your medical history will also allow the midwife to know about an...

Pregnancy calls for a complete change in the lifestyle of women. Some foods need to be eaten more to get the additional vitamins or minerals and some foods need to be eliminated completely from the meal chart to avoid any complications in your pregnancy. There are limitations of consuming raw foods such as eggs, which makes pregnant women ask the next question. Is mayonnaise safe? It is made with raw eggs, so will it harm the baby? Let’s find out. Is mayonnaise safe to consume? Even though mayonnaises are made with raw eggs, they are safe to consume as they are made with pasteurized eggs. At least most of the popular brands across the US use pasteurized eggs to manufacture mayonnaise. It is a compulsory requirement as stated by the United States Department of Agriculture. Raw eggs are to be avoided during pregnancy because they contain bacteria. This problem is solved the moment the eggs are pasteurized. The heating of the eggs makes sure that the bacteria are killed. Which mayonnaises...

Most airlines allow pregnant women to fly up to 36 weeks of their pregnancy provided it is a safe and healthy pregnancy. But it is still advisable that you consult your doctor before you decide to fly. For pregnant women experiencing complications, you shouldn’t do air travel as it could only worsen the complications. This guide will educate you on everything you need to know about flying during pregnancy. Things to consider before you decide to fly The duration of the flight is the first and the most primary thing that needs consideration. If you are pregnant and are in your third trimester then chances are you won’t exactly be comfortable sitting in a longer duration flight. Do not air travel after 36 weeks of pregnancy, even if you are having a healthy pregnancy. The best time to fly during your pregnancy is when you are in your second trimester. The chances of you developing any pregnancy complications are absolutely rare. Things to remember when flying Note the policies regarding ...

  A pregnancy test is definitely the most accurate method to assess if you are pregnant. However, your body may start experiencing some common symptoms, and those are actually the first signs of pregnancy. Here is a list of some early symptoms of pregnancy which could help you to estimate if you are pregnant: 1.Cramps Implantation cramps are the first hint of pregnancy. You may experience light or mild cramping if you are pregnant. These cramps are quite similar to the cramps before your periods, but its generally in the lower abdomen or back area. 2.Sore, Tender, and Heavy Breasts A week before your missed period, your breasts might feel sore, tender, and heavy, and with the rising estrogen levels, you might feel the pain becoming acute. You might feel that your nipples begin to look darker and itchy. You may like:  Announcing Pregnancy: These Are The 15 Best Ways To Do That 3.Exhaustion and Fatigue During pregnancy, your body goes through various hormonal changes and feeling...

  It’s great to hear that you are planning to conceive. Paying attention to the nutrition of your baby’s development in the womb is the decision taken by very few of us. As you seek guidance for pre-pregnancy diet planning, we are here with a strategic diet plan that is not only to help you stay well throughout the period but also good for your baby’s health. Basically, you need the primary nutrients like healthy fats, carbohydrates, vitamins, proteins, and minerals as a typical person, but cautiously. The foods that separate the special part, especially for the pregnancy stage, are- 1) More fruits and vegetables for a sufficient intake of folic acid. You can consume plant-based foods such as lentils, beans, legumes, peas, kale, spinach, and watercress. Take asparagus and citrus fruits too. Eat at least five portions each day. 2) Whole Grain high fiber foods such as brown rice, bread, pasta, oats, and foods with seeds. 3) More unsaturated fats such as oily fish, avocados, olive oil...

  going for IVF Every year many couples struggle to get pregnant worldwide. The reasons for infertility could be plenty, but the most common treatment practiced is IVF (In-vitro Fertilization). IVF is considered to be the most effective synthetic reproductive method and is often suggested to women facing infertility above the age of 35. What are the Risks Involved in IVF? Pregnancy is one of the most natural events. But, whenever pregnancy does not occur naturally or happens with some kind of medical assistance, there are risks involved. IVF is no exception to this. Multiple births: One of the most common disadvantages of IVF is multiple births. When the IVF process is carried out, doctors retrieve multiple mature eggs from the woman and fertilize them in the lab.  This is a complicated process and several factors hinder the success rate of this process. To ensure pregnancy, doctors create more than one embryo and replace them in the uterus. The chances of all the embryos surv...

  Multigrain Vegetable Cheela If you’re bored with the regular breakfasts and want something different yet delicious, then Multi-grain Chilla to the rescue! This tasty recipe can be served with green chutney or tomato ketchup. It is a quick recipe and will not take much of your time. You can also add vegetables to this chilla recipe to give it a more crunchy feel. Veggies like capsicum, tomato, baby corn, and carrot will add a nice aroma and texture to the breakfast recipe. If you’re a spice junkie then you can also add red chili flakes in the batter to get that fiery taste! ALL THAT YOU NEED TO PREPARE THIS RECIPE 1/4th cup gram flour (besan) 2 tsp, whole wheat flour 2 tsp, oats grounded or flour A pinch, Ajwain Turmeric as required Salt to taste 1 tsp, finely chopped onion 2 tsp, finely chopped green capsicum 3 tsp, grated paneer 2 tsp, grated carrot Oil as required HOW TO PREPARE? Heat a sauté pan and add little oil to it. Add chopped vegetables and sauté for some time. Now add ...

  Pregnancy is a very dynamic and powerful experience- your body adapts in ways you never thought were possible! This is no surprise, as your body is adjusting itself to nourish another life inside of you. The woman’s body undergoes several transformations during this period due to the secretion of hormones such as progesterone and estrogen. While you might love some changes, others might make you feel comfortable or even cause pain. These happen across 40 weeks, where each month brings new changes physically and emotionally. Here is a list of seven things that happen in your body while you are pregnant: I. Weight Gain and Fluid Retention Women experience weight gain during pregnancy, which increases with the growth of the fetus. This increase in weight consequently increases the body’s workload, i.e., it is more difficult to perform activities. As a result, blood and fluids’ circulation, especially in the lower part of the body, slows down. This leads to the retention of fluids an...